Health Benefits of using Mango Fruit Flour
- Improves digestion
- Rich in antioxidants that boost metabolism
- Stimulates detoxification due to the presence of vitamins A, C, D and B6
- Improves eyesight and even prevent the onset of cataract.
Mango flour is gluten-free and casein-free and does not trigger an inflammatory response within the body.
High in Fibre
Mango flour is rich in fibre and supports digestion. Use Mango flour in baking, desserts and curries. A spoonful in smoothies will add a tarty citrus flavour, significantly increase fibre intake and improve gut health.
Adds a rich flavour
Mango flour has traditionally been used in many tropical and subtropical countries to add flavour to foods.
Mango flour can be used to flavor cookies, curries, soups. It can even be used in dessert crusts, crumbles, smoothies, protein bars and energy balls.