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Soy Vegetable Protein granules (TVP) 53% Protein

From: $4.50 (incl. GST)

Plant-based & Vegan vegetable protein from Soy!

250g, 500g, 1kg
A great vegan protein-rich alternative to meat and seafood for pie, pasta and fillings

Nutritional Information
Servings per pack: approx. 14 per 250g pack, 28 per 500g pack, 56 per kilo pack
Serving Size: 17g (Dry granules)
Average Quantities    Per 17g (dry) serving    Per 100g serving
Energy                         234kJ                              1376kJ
                                    56kcal                              329kcal
Protein                         9g                                     53g
Fat, total                      0.2g                                  1.2g
saturated                     0g                                     0g
Carbohydrate, total      6g                                    42.2g
sugars                          1.60g                               9.38g
Sodium                         6.12mg                            36mg
Use up to 450 - 1050 points to purchase this product!



TVP is short for texturised vegetable protein ( Same as Textured Soy protein). A high-protein ingredient that can be used to make plant-based sausages and vegan-meat patties that can easily replace meat / seafood, one-for-one in vegetarian and vegan meals.


Easy to use instead of mince in vegan fillings, pasta, sandwiches, salads, and wraps. Works great as a vegan alternative to mincemeat/ ground beef.


  1. Cover and soak for 10-15 minutes in hot/ boiling water.  Ratio is 1 part water : 2 parts TVP granules.
  2. Squeeze out any remaining liquid over a strainer
  3. Stir in seasoning, vegetable stock powder, curry powder, onion powder/ paste and tomato paste as required to taste to add color and minced meat texture.
  4. Add teff flakes/ or cooked teff grains to add crunch and further increase the vegetable protein content.


100% Soy


Keep in the pantry, away from sunlight and dampness. Once opened, store in airtight container.

Our promise

There is nothing else. No refining or colouring.


A kinder alternative to consuming meat, TVP is a high protein source and contains no cholesterol, lactose, or casein. It is rich in dietary fibre, and minerals while low in total fat, and sodium.


Just as we are fiercely loyal to the brands, millers and families we work with, we also want to reward you, for your loyalty. So, every time you purchase from us, you can collect loyalty reward points that can be redeemed for a discount at checkout. Just make sure you sign up for the reward points (the tab on the far mid-right edge of this screen).

Packaging and recycling

Packed in clear foil-backed pouch. Dispose of in soft plastic disposal bins.

Additional information


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Customer Reviews

Based on 2 reviews
Carolyn Pope

Great packaging, and great TVP. Will be buying again, thank you


Unsure if it is gluten free, so would be good to have some clarification on the packaging.