How to use coconut everyday!

Incorporating coconut products into everyday meals can add a unique flavor and health benefits to your diet. Here is a step-by-step guide to help you add more coconut to your daily meals:

Step 1: Stock up on coconut products.

The first step to incorporating coconut into your meals is to stock up on coconut products. Some popular options include:

• Coconut oil
• Coconut cream
• Coconut butter
• Coconut flakes
• Coconut flour

Step 2: Start with breakfast

Breakfast is a great place to start incorporating coconut into your diet. You can add coconut flakes to your oatmeal or smoothie bowl. You can also use coconut flour to make gluten-free pancakes or waffles.

Step 3: Use coconut oil for cooking.

Coconut oil is a great alternative to vegetable oil or butter when cooking. You can use it to sauté vegetables, cook meat, or even make popcorn.

Step 4: Add to curries and soups

Coconut milk or cream is a staple ingredient in many Asian curries. You can add it to your favourite curry recipe or soup for a creamy and flavorful dish.

Step 5: Make coconut-based desserts

Coconut can also be used to make delicious desserts. Try making coconut macaroons, coconut ice cream, or coconut custard.

Step 6: Snack on it

Snack on coconut Coconut flakes makes a great snack on their own. You can also mix them with nuts and dried fruit for a tasty trail mix.

Step 7: Experiment with different recipes.

Don’t be afraid to experiment with different recipes and incorporate coconut products in new and creative ways. Try making coconut-crusted chicken or fish, adding coconut milk to your coffee, or using coconut flour to make homemade granola bars.