Free NZ shipping on orders over $50
Shipping TBA / Prices excluding GST
  • No products in the cart.

Chia Seeds black 200g

$7.50 (incl. GST)

Chia seeds are nutrient-dense and rich in vitamins, protein, fibre, omega-3 fatty acids, and antioxidants. Chia seeds are easy to prepare and often used as an egg substitute and added to oatmeal or smoothies.

While more research is necessary, because of their high fibre and ALA content, chia seeds may lower the risk of developing heart disease.
Calcium, magnesium, phosphorus, and ALA are abundant in chia seeds. Improved bone mineral density has been linked to each of these nutrients.
Chia seeds may aid in controlling blood sugar, research is ongoing on humans.

Try the quick & simple chia pudding recipe in the description below.

Every 20g contains:

  • Alpha-linolenic acid (ALA): 5 grams
  • calcium: 14% of the Daily Value (DV)
  • iron: 12% of the DV
  • magnesium: 23% of the DV
  • phosphorus: 20% of the DV
  • zinc: 12% of the DV
  • vitamin B1 (thiamine): 15% of the DV
  • vitamin B3 (niacin): 16% of the DV

STORE airtight in a cool, dry place

Why we love Chia seeds?

💚 Antioxidant
💚 Immunity-booster
💚 Heart-healthy
💚 Bone-healthy
💚 Blood-sugar control


Use up to 750 points to purchase this product!


Nutrient-Dense & Versatile Chia seeds are nutrient-dense despite their small size. Rich in vitamins, protein, fibre, and omega-3 fatty acids and antioxidants.

Uses Add instant nutrition to breakfast, cereals, smoothies, chutneys, and salads. You can thicken sauces, use them in rice dishes and baked goods.A great egg alternative soak the whole seeds in water and watch. As chia seeds absorb a lot of water , drink plenty of water too on the days you incorporate chia seeds into your food.

Quick & Simple chia pudding if you’ve never eaten it before!
Stir 2 teaspoons (28g) of chia seeds with1/2 cup of Organic coconut milk
Sweeten with 1 teaspoon Organic coconut nectar (optional)
Pour the mixture into jars, and refrigerate for several hours or overnight.
Top your chia pudding with nuts, seeds and fresh fruit (chopped banana, berries, grated apples. mango cubes),
A dollop of peanut butter takes it to another level! Use Kokonati toasted coconut butter instead if you cannot have peanuts.
Keep it vegan, gluten-free, or dairy-free – the choice is all yours!

Flavor As they are bland you can Chia seeds to almost anything to up the nutrient quotient.

Ingredient 100% Chia seeds
Packed in a facility handling Gluten, Milk, Sesame, Soy, Tree nuts and Sulphites

Storage Keep airtight in the pantry, away from sunlight and damp. Its potency and flavor remain strong as long as it is stored airtight. With a best before of two years from the manufacture date, chia seeds remains safe to use for even longer periods as long as it is stored with minimal exposure to light, air, and moisture.

Our promise There is nothing else.
No refining, No coloring.

Even though more research is needed Chia seeds are reported to have several health benefits :

  • lowers risk of heart disease
  • An active antioxidant
  • Boosts Immunity
  • Absorbs excessive salt and could even reduce stress and anxiety due to excessive salt in the body.
  • Could even treat the common cold

Read more research-based information, here.

Loyalty Just as we are fiercely loyal to the millers and families we work with, we also want to reward you, for your loyalty. So every time you purchase any product you can also collect rewards points that can be redeemed for a discount at checkout. Remember to sign up for the reward points (the tab on the far mid-right edge of this screen) to start collecting it from you very first order!

Packaging and recycling mixed sizes, packed in resealable pouch.
Dispose of the soft plastic bag in the supermarket collection bin.