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Organic raw vegetables in brine (net 300g)

$6.00 (incl. GST)

Bottled in glass jars, the drained weight is 300g  (for all vegetable options)

Using fibrous vegetables, whether raw or preserved in brine, provides numerous health benefits. These include:

  1. Rich nutrient profile for overall health.
  2. Supports digestive health and regular bowel movements.
  3. Helps with weight management by promoting a feeling of fullness.
  4. Regulates blood sugar levels, beneficial for diabetics.
  5. Lowers the risk of heart disease and high blood pressure.
  6. Improves gut health by feeding beneficial gut bacteria.
  7. Facilitates nutrient absorption for better utilization.
  8. Reduces snacking urges and promotes satiety.
  9. Promotes dental health by stimulating saliva production.
  10. Adds texture, color, and flavor to dishes, enhancing culinary experiences.
  11. Preserved vegetables maintain their nutritional value, even out of season.
  12. Offers convenience in cooking and saves preparation time.
  13. Contributes to sustainability by reducing food waste.

Incorporating fibrous vegetables into your diet, whether fresh or preserved, is a valuable addition for overall health and culinary enjoyment.

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Incorporating fibrous vegetables, both raw and preserved in brine, into your diet offers a wide range of health benefits, making them a valuable addition to any balanced and nutritious eating plan.

Organic Jackfruit in Brine:

Experience the natural sweetness and tender texture of our organic jackfruit preserved in brine. Harvested at peak ripeness, this tropical delight adds a burst of flavor to your culinary creations. Try this Crispy Jackfruit recipe

Organic Jackfruit Seeds in Brine:

Discover the hearty and nutritious goodness of organic jackfruit seeds preserved in brine. Packed with essential nutrients, these seeds are a versatile addition to savory and sweet dishes. An easy Jackfruit seed curry with coconut milk

Organic Lasia Stem in Brine:

Our organic Lasia stem in brine, offers a unique and flavorful addition to your meals. Its tender yet robust texture makes it perfect for stir-fries and salads.

Organic Golden Apple (June Plum) in Brine:

Indulge in the tangy-sweet goodness of our organic golden apples, also known as June plums, preserved in brine—a tropical delicacy that’s perfect for snacking or as a zesty addition to salads. Also great for chutneys

Organic Moringa Fruit in Brine:

Elevate your dishes with the wholesome goodness of organic moringa fruit preserved in brine that is packed with nutrients and a subtle earthy flavor, it is a versatile ingredient for health-conscious cooking. Give the Moringa pod curry a try!

Organic Lotus Root Sliced in Brine:

Add a crisp and refreshing element to your dishes with our organic sliced lotus root preserved in brine with its mild, nutty taste makes it a delightful addition to soups, stir-fries, and salads. Here are 5 ways to try lotus roots.

Organic Minced Jackfruit in Brine:

Simplify your meal preparations with our organic minced jackfruit that is packed with flavor and perfect for various recipes, from curries to tacos. Aloha BBQ Jackfruit

Organic Banana Blossom in Brine:

Explore the robust flavors of our organic banana blossom, carefully preserved in brine. Its tender, artichoke-like texture makes it a wonderful addition to salads, curries, stir-fry and Asian-inspired dishes.

Organic Lasia Root (Kohila) in Brine:

Delight in the robust and earthy flavours of our organic Lasia root, preserved in brine, lending a distinctive taste to stews and soups. Get the essence of authentic Asian cuisine in this stir-fried Lasia root recipe.

Organic Green Mango in Brine:

Experience the zesty, tangy notes of our organic green mango preserved in brine that is perfect for pickling or adding a lively kick to salads and chutneys.

Organic Winged Bean in Brine:

Elevate your dishes with the healthy crunch of our organic winged beans preserved in brine. Because of their mild, nutty flavor, they make a delightful addition to salads and stir-fries.

Additional information

Weight N/A
Veg type

Jackfruit, Jackfruit Seeds, Minced jackfruit, Lasia Stem, Lasia Root, Golden Apple, Moringa, Lotus Root, Banana Blossom, Green Mango, Winged Bean